Weigh In record (no journal entry) for 27 August 2017
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157.6 lb
Lost so far: 20.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2017:
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260 kcal
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Fat: 11.01g | Prot: 12.18g | Carb: 28.12g.
Breakfast: Миндаль, Кубанская Буренка Кефир 2,5%, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Кофе с Молоком и Сахаром. more...
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gaining 21.6 lb a week
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