Weigh In record (no journal entry) for 20 August 2017
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158.3 lb
Lost so far: 20.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2017:
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429 kcal
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Fat: 6.40g | Prot: 28.90g | Carb: 63.97g.
Breakfast: Альбатрос Лещ Солено-Сушеный, Зеленый Чай, Каждый День Каша Овсяная Моментального Приготовления. more...
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losing 0.1 lb a week
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