Lotus1970's Journal, 11 August 2017

124.4 lb Lost so far: 8.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1323 kcal

Fat: 64.00g | Prot: 73.40g | Carb: 109.25g.   Breakfast: President Feta Cheese, Quaker Steel Cut Oatmeal, Cottage Cheese, 2% Fat Milk, Starbucks Espresso Shot. Lunch: Lettuce Salad with Assorted Vegetables, Curly's Meaty Baby Back Pork Ribs. Snacks/Other: Kras Napolitanke S Cokoladom. more...

1383 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...