Weigh In record (no journal entry) for 09 August 2017
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196.2 lb
Lost so far: 0.9 lb.
Still to go: 83.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2017:
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460 kcal
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Fat: 9.61g | Prot: 40.04g | Carb: 52.64g.
Breakfast: Запеканка_Гуково. Lunch: Di&Di Хлебцы Амарантовые, Суп Гороховый_Гуково. more...
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steady weight
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IrinaEremenko's weight history
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