Weigh In record (no journal entry) for 07 July 2017
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125.0 lb
Lost so far: 27.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2017:
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789 kcal
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Fat: 33.74g | Prot: 40.07g | Carb: 83.00g.
Breakfast: Омлет или Яичница с Сыром. Lunch: Салат с Крабовыми Палочками, Вкусное Дело Суп Гречневый. more...
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losing 0.4 lb a week
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alter_ego_kerch's weight history
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