aim2win98's Journal, 05 July 2017

Weigh In record (no journal entry) for 05 July 2017
432.0 lb Lost so far: 25.0 lb.    Still to go: 152.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2017:
2404 kcal Fat: 102.37g | Prot: 104.61g | Carb: 269.95g.   Breakfast: Bananas, Tim Hortons Breakfast Sandwich - Sausage, Egg, Cheese. Lunch: Wholly Guacamole Classic Guacamole, Mission Restaurant Style Tortilla Chips, Great Value Sharp Cheddar Cheese, Nabisco Triscuit Crackers Original, Hormel Original Pepperoni Slices, Great Value Pepper Jack Cheese, Keebler Town House Pretzel Thins. Dinner: Papa Pita Greek Pita Flat Bread, Dino's The Greek Place Original Greek Salad Dressing, Fresh Express Spring Mix, Chicken Breast, Papa Pita Greek Pita Flat Bread, Roma Tomatoes. more...
gaining 14.0 lb a week

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