Weigh In record (no journal entry) for 03 July 2017
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139.6 lb
Lost so far: 30.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2017:
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1249 kcal
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Fat: 50.64g | Prot: 69.43g | Carb: 134.30g.
Breakfast: Яйцо, Клубника с Сахаром, Приволжский Творог 1,8%. Lunch: Перекресток Улитка Греческая со Шпинатом и Сыром, Банан. Dinner: Уха, Махеевъ Кетчуп Томатный, Овощи Гриль, Шашлык из Свинины. Snacks/Other: Колибри Мороженое Джокер. more...
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gaining 2.1 lb a week
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