Weigh In record (no journal entry) for 02 June 2017
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218.7 lb
Lost so far: 0 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2017:
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474 kcal
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Fat: 29.87g | Prot: 38.96g | Carb: 30.56g.
Dinner: Бульон из Печени Индейки, Перекресток Печень Индейки, Чеснок, Савушкин Продукт Йогурт Греческий 2%, Петрушка, Укроп, Огурец (с Кожурой), Помидоры, Болгарский Перец, Лук-Порей, Бульон из Печени Индейки, Черешня. more...
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2477 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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