Weigh In record (no journal entry) for 17 May 2017
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132.3 lb
Lost so far: 17.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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1398 kcal
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Fat: 34.51g | Prot: 33.61g | Carb: 179.79g.
Breakfast: Суп, Печенье. Lunch: Мохито, Батончик. Dinner: Макароны, Запеченная или Жаренная Рыба. Snacks/Other: Яйцо (Целое), Чай с Сахаром, Чай с Сахаром, Печенье, Пряники, Кофе (из Растворимого Порошка). more...
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gaining 3.1 lb a week
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