Weigh In record (no journal entry) for 07 May 2017
|
166.4 lb
Lost so far: 11.6 lb.
Still to go: 16.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 May 2017:
|
2902 kcal
|
Fat: 147.53g | Prot: 138.06g | Carb: 267.71g.
Breakfast: Land O'Lakes Fat Free Half & Half. Lunch: Marble Cake with Icing, Jason's Deli Italian Pasta Salad, Potato Salad Side Dish, Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels, Metamucil Sugar Free Metamucil. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NewLifeStart's weight history
|