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moopie321
Journal
29 Mar 17
moopie321's Journal, 29 March 2017
moopie321's Profile
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Weigh In record (no journal entry) for 29 March 2017
128.2 lb
Lost so far:
46.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2017:
332 kcal
Fat: 11.54g | Prot: 25.50g | Carb: 30.01g.
Breakfast:
Starbucks White Mocha Syrup, Starbucks Espresso Shot, Teavana Matcha Green Tea.
Dinner:
Baked or Fried Coated Chicken Breast Skinless.
more...
1539 kcal
Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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