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Coach_B
Journal
25 Mar 17
Coach_B's Journal, 25 March 2017
Coach_B's Profile
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Weigh In record (no journal entry) for 25 March 2017
364.0 lb
Lost so far:
33.0 lb
.
Still to go:
94.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2017:
540 kcal
Fat: 12.28g | Prot: 112.95g | Carb: 0.00g.
Dinner:
Great Value Frozen Boneless Skinless Chicken Breast.
more...
5236 kcal
Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 10.5 lb a week
2 Supporters
Support
Comments
Wow, you are melting!
26 Mar 17 by member:
erikahollister
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