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Wanna post more food pics for posterity :lol:
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201.2 lb
Lost so far: 16.8 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2017:
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1259 kcal
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Fat: 59.08g | Prot: 120.05g | Carb: 65.72g.
Breakfast: President's Choice Organics Whole Red Raspberries. Lunch: Better Than Noodles Konjac Noodles, Carnation Evaporated Milk, Soyarie Tofu, Firm (Organic), President's Choice Broccoli Florets, Lee Kum Kee Pure Sesame Oil, Vita Eggs Free Run, Large Size. Dinner: Cooked Spaghetti Squash (Fat Not Added in Cooking), Clover Leaf Seafood Sockeye Salmon, Skinless Boneless. Snacks/Other: Kellogg's Vector Granola, Danone Oikos, Plain 2%, Genuine Health Proteins+, Unsweetened & Unflavored, Espresso Coffee, Just Hemp Foods Toasted Salted Hemp Seed. more...
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losing 2.5 lb a week
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