Weigh In record (no journal entry) for 02 February 2012
|
284.0 lb
Lost so far: 21.4 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2012:
|
1008 kcal
|
Fat: 51.24g | Prot: 56.79g | Carb: 83.71g.
Breakfast: sandwich thin, vegetable omelet, gnc amplified wheybolic. Lunch: apple, beef bologna, liver sausage, pumpernickle bread. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joaniebuj's weight history
|