alisevier's Journal, 01 January 2017

177.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1528 kcal

Fat: 81.89g | Prot: 81.54g | Carb: 119.20g.   Breakfast: Kroger Eggs (Large). Lunch: Fresh Selections Veggie Tray with Carrots, Celery, Broccoli Florets & Ranch Dip, Keebler Town House Original Light Buttery Crackers. Dinner: Great Value Muenster Cheese, Boar's Head EverRoast Oven Roasted Chicken Breast, Nature's Own Honey Wheat Bread, Taco Bell Quesadilla - Chicken, Taco Bell Crunchy Taco. Snacks/Other: Keebler Town House Original Light Buttery Crackers, Bananas. more...

1998 kcal

Activities & Exercise: Resting - 21 hours, Sleeping - 3 hours. more...