BGL was 110 this morning.
I ate a large fajatas yesterday and nibbled on desserts from wegmans.
Today is weigh in for Weight Watchers
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146.6 lb
Lost so far: 85.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2016:
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2130 kcal
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Fat: 123.26g | Prot: 77.20g | Carb: 176.35g.
Breakfast: Hillshire Farm Deli Select Ultra Thin Honey Ham, Boiled Egg. Lunch: Laughing Cow Mini Babybel Cheddar Semisoft Cheese, Skippy Creamy Peanut Butter, Celery, Giant Eagle Cherry Tomatoes, Boiled Egg, H&H Bagels Everything Bagel. Dinner: Santitas White Corn Tortilla Chips, Pace Salsa Verde, Frank's Red Hot Buffalo Wing Sauce, Green Giant Whole Kernel Sweet Corn, Feta Cheese, Penne, Blue & Roquefort Cheese Salad Dressing, Italian Sausage. Snacks/Other: Date. more...
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losing 11.2 lb a week
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