MariannairaM's Journal, 01 December 2016

Meatballs and spinach last lady night.

Blood sugar was 135

148.8 lb Lost so far: 83.3 lb. Still to go: 10.8 lb. Diet followed reasonably well.

losing 4.9 lb a week

Comments

I ate a huge apple at bedtime last night... huge mistake my fasting BS was 162 this morning. I've got to stop eating anything after 7 PM.

01 Dec 16 by member: beckycarr mcauley


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MariannairaM's weight history