Weigh In record (no journal entry) for 29 November 2016
|
220.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2016:
|
739 kcal
|
Fat: 18.93g | Prot: 20.70g | Carb: 125.43g.
Breakfast: 2% Fat Milk, Apples, Bananas, NutriSystem Maple Brown Sugar Oatmeal. Lunch: Maruchan Instant Lunch - Ramen Noodles with Vegetables. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JodyR's weight history
|