Weigh In record (no journal entry) for 01 September 2016
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133.2 lb
Lost so far: 36.6 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2016:
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821 kcal
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Fat: 25.04g | Prot: 27.81g | Carb: 121.12g.
Breakfast: Перекресток Пирожок с Вишней. Lunch: Fit Go Батончик Мюсли Яблоко, Штолле Пирог с Яблоками и Корицей, Помидоры, Свинина Тушеная. more...
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losing 1.5 lb a week
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