Weigh In record (no journal entry) for 25 January 2010
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191.0 lb
Lost so far: 21.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2010:
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657 kcal
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Fat: 21.57g | Prot: 38.46g | Carb: 80.76g.
Breakfast: V8 V-Fusion Pomegranate Blueberry, Clementines. Lunch: Honey Cracked Wheat Bread, Mayonnaise Packet, Deli Turkey or Chicken Breast Meat, Deli Fresh Provolone Cheese Slices. more...
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losing 1.2 lb a week
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Angie83's weight history
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