Weigh In record (no journal entry) for 10 August 2016
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165.4 lb
Lost so far: 66.7 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2016:
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123 kcal
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Fat: 7.21g | Prot: 5.91g | Carb: 7.73g.
Breakfast: Carrots, America's Choice Bacon Thick Sliced. Lunch: Cucumber (with Peel). more...
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losing 5.6 lb a week
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