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wtf? moved to a new work location surrounded by awesome restaurants...need my will power to kick in now
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195.0 lb
Lost so far: 3.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2016:
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1025 kcal
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Fat: 31.01g | Prot: 55.43g | Carb: 126.82g.
Breakfast: Pure Protein Whey Protein Triple Chocolate Shake, Dole Frozen Banana, HEB Oatmeal, Great Value Frozen Broccoli Florets. Lunch: Instant White Rice, Cooked Lentils, Pork Loin (Tenderloin). Snacks/Other: Lance Toast Chee Real Peanut Butter Crackers (42g). more...
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gaining 2.6 lb a week
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