|
Crazy. I am upset with my weakness in self discipline now a days. I will fight this weakness.
|
125.4 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2016:
|
1701 kcal
|
Fat: 79.57g | Prot: 97.34g | Carb: 146.33g.
Breakfast: Real Foods Corn Thins Original, Spectrum Organic Virgin Coconut Oil, Egg, Rice Cooked with Coconut Milk (Arroz Con Coco). Lunch: White Rice, Nando's 1/4 Chicken. Dinner: Avocado, Coon Light & Tasty Cheese Slices, Real Foods Corn Thins Original. Snacks/Other: Rice Paper, Egg (Whole), Peanut Butter, Coconut Oil, Real Foods Corn Thins Original. more...
|
gaining 4.6 lb a week
|
 Comments
Hey man, don't get upset, just get even :)
10 Jul 16 by member: ON2IT
|
Show your strength. You can do it.
10 Jul 16 by member: jtidsy4
|
10 Jul 16 by member: MiddleAgeTeenager
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MiddleAgeTeenager's weight history
|