Weigh In record (no journal entry) for 02 July 2016
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124.8 lb
Lost so far: 0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2016:
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907 kcal
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Fat: 20.79g | Prot: 71.51g | Carb: 113.39g.
Breakfast: Saba Banana, PB2 Powdered Peanut Butter, Cottage Cheese. Lunch: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...
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losing 9.3 lb a week
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MiddleAgeTeenager's weight history
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