Weigh In record (no journal entry) for 01 July 2016
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126.1 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2016:
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1717 kcal
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Fat: 71.72g | Prot: 136.60g | Carb: 134.79g.
Breakfast: Olive Oil, Egg (Whole), Wheat Chapati. Lunch: Subway Avocado, Chicken Breast Meat and Skin (Roasted, Cooked), Vitastic Pocket Pita Lite - Wholemeal. Dinner: PB2 Powdered Peanut Butter, PB2 Powdered Peanut Butter, Brussels Sprouts, Roasted Grilled or Baked Chicken, Brown Rice. more...
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gaining 7.7 lb a week
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MiddleAgeTeenager's weight history
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