I_Eat_Therefore's Journal, 06 December 2011

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Weigh In record (no journal entry) for 06 December 2011

233.0 lb Lost so far: 42.0 lb. Still to go: 33.0 lb. Diet followed 100%.

Diet Calendar Entries for 06 December 2011:

1804 kcal

Fat: 60.72g | Prot: 53.79g | Carb: 277.98g. Breakfast: Whole Milk Frozen Yogurt, prunes, fruit cake, banana, Malt-O-Meal, butter. Dinner: chedder cheese, peanut butter, middle eastern flatbread. more...

2575 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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I_Eat_Therefore's Journal, 06 December 2011

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