Weigh In record (no journal entry) for 17 June 2016
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270.9 lb
Lost so far: 15.7 lb.
Still to go: 94.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2016:
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1485 kcal
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Fat: 38.22g | Prot: 123.60g | Carb: 172.27g.
Breakfast: Banane, Kaffee. Lunch: Maggi Helle Soße nach Art Hollandaise, Purland Grillsteak "Joghurt-Curry", Blumenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kaffee. Dinner: Purland Grillsteak "Joghurt-Curry", Rügenfisch Brathering in Würziger Marinade, Roggenbrötchen. more...
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3226 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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 Comments
Huhu Rosenelfe, läuft! 👍😘🌞
17 Jun 16 by member: Viviace
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Durch das viele Fußballgucken habe ich weniger Zeit zum Kühlschrankgehen...grins 😃 😘
17 Jun 16 by member: Rosengürtel
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17 Jun 16 by member: Viviace
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