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Going down and fighting own.
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125.2 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2016:
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1864 kcal
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Fat: 58.69g | Prot: 115.81g | Carb: 223.47g.
Breakfast: Mainland Extra Tasty Cheddar Cheese, Sliced Ham, Butter Croissants. Lunch: Saba Banana Saba Banana, Brussels Sprouts, Baked or Grilled Salmon, White Rice. Dinner: Minichol Cheese, Real Foods Corn Thins Original, Baked or Grilled Salmon, White Rice, White Sweet Corn. more...
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gaining 15.4 lb a week
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