Weigh In record (no journal entry) for 04 June 2016
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216.5 lb
Lost so far: 39.2 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2016:
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1027 kcal
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Fat: 77.23g | Prot: 74.56g | Carb: 5.75g.
Breakfast: Dulano Ontbijtspek Gerookt, Жареное Яйцо. Lunch: Атлантическая Треска. Snacks/Other: Milbona Schlagsahne. more...
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steady weight
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