I_Eat_Therefore's Journal, 14 May 2016

253.0 lb Lost so far: 18.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

---

2038 kcal

Fat: 79.37g | Prot: 91.90g | Carb: 192.25g.   Breakfast: Blueberries, Good Earth Sweet and Spicy Tea, Fage total 0% greek yogurt (Fage), Quaker Natural Granola - Oats, Honey & Raisins, Bananas, Wegmans Blueberry Scone. Lunch: Cheese Pizza, Walnuts, Chobani Nonfat Black Cherry Greek Yogurt, Green String Beans, Mission Flour Tortillas (Fajita Size), Great Value Green Olives with Pimento, Grape Tomatoes, Cheddar Cheese. Dinner: Cabernet Sauvignon Wine, Quesadilla with Meat and Cheese. more...

3392 kcal

Activities & Exercise: walk & stairs 1 - 25 minutes, Walking (brisk) - 4/mph - 39 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...