Weigh In record (no journal entry) for 06 May 2016
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280.0 lb
Lost so far: 6.6 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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1470 kcal
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Fat: 74.02g | Prot: 110.00g | Carb: 80.62g.
Breakfast: Multaben Eiweiß-Diät Schoko Shake, Kaffee. Lunch: Milsani Deutsche Markenbutter, K-Classic Junge Erbsen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schweinekamm mit Knochen, Kaffee. Dinner: Purland Schweinekamm mit Knochen, Tomaten. more...
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steady weight
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