Weigh In record (no journal entry) for 13 April 2016
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123.5 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2016:
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1920 kcal
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Fat: 51.00g | Prot: 127.40g | Carb: 239.21g.
Breakfast: Avocado, Real Foods Corn Thins Original, Coon Light & Tasty Cheese Slice, Real Foods Corn Thins Original, Saba Banana Saba Banana. Lunch: Real Foods Corn Thins Original, Cooked Brussels Sprouts, Real Foods Corn Thins Original, Chicken Breast, Basmati Rice (Cooked). Dinner: Oreo Original, Egg (Whole), Chinese Broccoli (Cooked), Barramundi, Basmati Rice (Cooked). more...
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steady weight
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MiddleAgeTeenager's weight history
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