Weigh In record (no journal entry) for 07 November 2011
|
191.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 07 November 2011:
|
1093 kcal
|
Fat: 73.91g | Prot: 82.23g | Carb: 21.14g.
Breakfast: deli select ultra thin rotisserie, half and half, stevia, coffee, egg. Lunch: ranch dressing, egg, salad. Dinner: ground turkey. Snacks/Other: lite cool whip, sugar free jello cup, water, Cream (Half & Half), coffee, ranch dressing, green bell pepper, water, Sorrento Sticksters, Deli Select Ultra Thin Rotisserie Seasoned Chicken Breast. more...
|
|
2110 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ls0403's weight history
|