Weigh In record (no journal entry) for 27 March 2016
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148.4 lb
Lost so far: 12.8 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2016:
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1182 kcal
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Fat: 35.44g | Prot: 48.89g | Carb: 161.15g.
Breakfast: Banane, Aerzener Eiweißbrötchen. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei Jalapeño Chilli. Dinner: Uncle Ben's Express Reis Risi Bisi. more...
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gaining 3.1 lb a week
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