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Evie1010
Journal
31 Oct 11
Evie1010's Journal, 31 October 2011
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Weigh In record (no journal entry) for 31 October 2011
264.0 lb
Lost so far:
62.0 lb
.
Still to go:
65.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 31 October 2011:
721 kcal
Fat: 58.22g | Prot: 25.63g | Carb: 8.31g.
Breakfast:
Tap Water, Coffee (Brewed From Grounds), Unsalted Butter Stick, Everyday Turkey Bacon, The Ultimate Cheesecake Pancakes, Sugar Free Syrup, Calorie Free Sweetener, Cream (Half & Half).
more...
3135 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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