Weigh In record (no journal entry) for 10 March 2016
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149.3 lb
Lost so far: 11.9 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2016:
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1347 kcal
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Fat: 44.95g | Prot: 23.50g | Carb: 210.38g.
Breakfast: K-Classic Wonder Zimties. Lunch: K-Classic Kartoffel Püree. Dinner: Gemischter Salat mit Dressing. Snacks/Other: De Beukelaer Prinzenrolle Minis, hanuta Hanuta, Möhren. more...
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gaining 4.6 lb a week
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