Weigh In record (no journal entry) for 10 March 2016
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123.7 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2016:
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1886 kcal
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Fat: 43.59g | Prot: 97.11g | Carb: 303.28g.
Breakfast: Boiled Egg, Cocoa Powder, Cocoa Powder, Organic Road Coconut Sugar, Saba Banana Saba Banana. Lunch: Mainland On The Go Tasty Cheese and Crackers, Brown Rice (Medium-Grain, Cooked), Chinese Broccoli (Cooked), Brussels Sprouts, Cooked Brussels Sprouts, Whitebait. Dinner: Brown Sugar, Cocoa Powder (Unsweetened), Saba Banana Saba Banana, Loin Pork Roast (Lean and Fat Eaten), Brown Rice (Medium-Grain, Cooked), Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...
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gaining 0.8 lb a week
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MiddleAgeTeenager's weight history
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