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keel.
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122.8 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2016:
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2092 kcal
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Fat: 44.53g | Prot: 155.54g | Carb: 274.58g.
Breakfast: Peanut Butter, Ryvita Multi-Grain, White Rice (Glutinous, Cooked), Egg (Whole), Saba Banana Saba Banana. Lunch: CSR Raw Sugar, Tuna in Water (Canned), Green Peas (Frozen), White Rice (Glutinous, Cooked). Dinner: White Rice (Glutinous, Cooked), Brussels Sprouts, Pork Fillet, Saba Banana Saba Banana. Snacks/Other: Keo Me Den Sesame Cookies, Strawberries, Figs, Real Foods Corn Thins Original, Coon Light & Tasty Cheese Slice. more...
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gaining 0.8 lb a week
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