ssusa's Journal, 14 February 2016

Die 6 ist langsam in Sicht👀😊💪
154.8 lb Lost so far: 6.4 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2016:
1165 kcal Fat: 53.69g | Prot: 69.38g | Carb: 92.22g.   Breakfast: Banane, Aerzener Eiweißbrötchen. Lunch: Omelett oder Rührei, Elbtal Rahmspinat. Snacks/Other: Solevita Apfel Nektar, Äpfel. more...
losing 9.3 lb a week

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Comments 
Super. Weiterhin Erfolg.  
14 Feb 16 by member: SDiffy
Nu danke, liebe SDiffy😙 Hoffe du bist auch erfolgreich😊 
14 Feb 16 by member: ssusa

     
 

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