Weigh In record (no journal entry) for 04 February 2016
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253.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2016:
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548 kcal
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Fat: 13.05g | Prot: 29.02g | Carb: 77.40g.
Breakfast: Malt-O-Meal Fruity Dyno-Bites, Milk (Nonfat). Lunch: Fajita with Chicken and Vegetables. more...
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steady weight
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Kay Eaton4's weight history
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