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dheimer
Journal
04 Oct 07
dheimer's Journal, 04 October 2007
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Only 30 minutes on the elliptical stepper today. Gonna try to take the dog out for a run and get some more exercise.
187.0 lb
Lost so far:
18.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
losing 7.0 lb a week
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some days are like that...better to get 30, then none...keep up the great work i see your graph is headed down...and thats great
04 Oct 07 by member:
loosinisfun
I have to get a dog too, anything to give me a reason to do the exercise which you seem to be doing so well at. Keep up the good work!
04 Oct 07 by member:
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