Weigh In record (no journal entry) for 25 January 2016
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160.5 lb
Lost so far: 0.7 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2016:
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962 kcal
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Fat: 32.02g | Prot: 63.65g | Carb: 90.18g.
Breakfast: Krüger White Cappuccino, Kaufland Eiweißbrot Low Carb. Lunch: Mestemacher Eiweißbrot, Kclassic Junger Mais. Snacks/Other: Krüger White Cappuccino. more...
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steady weight
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