irinka astra 575's Journal, 26 October 2015

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Weigh In record (no journal entry) for 26 October 2015

122.4 lb Lost so far: 2.6 lb. Still to go: 1.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 October 2015:

1451 kcal

Fat: 84.25g | Prot: 100.17g | Carb: 84.89g. Breakfast: Юнимилк Биобаланс Кефирный 1%. Lunch: Юнимилк Биобаланс Кефирный 1%. Dinner: Брынза, Яйцо, Растительное Масло, Томатная Паста, Куриные Грудки. Snacks/Other: Сладкие Шоколадные Конфеты. more...

1812 kcal

Activities & Exercise: Working - 8 hours, Resting - 7 hours, Sleeping - 9 hours. more...

losing 13.9 lb a week

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irinka astra 575's Journal, 26 October 2015

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irinka astra 575's weight history