Weigh In record (no journal entry) for 01 October 2015
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118.4 lb
Lost so far: 7.3 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2015:
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246 kcal
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Fat: 16.00g | Prot: 4.00g | Carb: 21.91g.
Breakfast: Kinder Bueno, Чай. more...
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losing 6.2 lb a week
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