Weigh In record (no journal entry) for 30 September 2015
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119.3 lb
Lost so far: 6.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2015:
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285 kcal
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Fat: 13.19g | Prot: 3.69g | Carb: 40.35g.
Breakfast: Банан. Lunch: Kinder Maxi King. more...
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gaining 12.3 lb a week
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