Weigh In record (no journal entry) for 05 September 2015
|
223.8 lb
Lost so far: 172.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 September 2015:
|
1951 kcal
|
Fat: 56.12g | Prot: 53.37g | Carb: 329.55g.
Breakfast: Tomaten, Banane, Kamps Käsebrötchen Überbacken, Gurke (mit Schale). Lunch: Nektarinen, Bananen, Äpfel. Dinner: Burger King Big King, Burger King King Pommes (Groß), Zucker, Karotten, Tomaten. more...
|
|
2473 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Batumi's weight history
|