Weigh In record (no journal entry) for 05 September 2024
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161.8 lb
Lost so far: 31.1 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2024:
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700 kcal
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Fat: 24.40g | Prot: 60.68g | Carb: 60.64g.
Breakfast: Parmalat Молоко Безлактозное 1,8%, Овсяная Каша на Молоке. Lunch: Пятерочка Яблоко Красное , Parmalat Молоко Безлактозное 1,8%, ВкусВилл Филе Куриной Грудки Су-Вид. Dinner: ВкусВилл Филе Куриной Грудки Су-Вид. more...
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steady weight
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