Weigh In record (no journal entry) for 04 September 2024
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136.2 lb
Lost so far: 36.2 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2024:
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1229 kcal
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Fat: 63.89g | Prot: 82.98g | Carb: 86.86g.
Breakfast: Fleury Michon Le Tranché Fin Torchon -25% de Sel, Oeuf, Carrefour Emmental Râpé, Tramier Huile d'olive Vierge Extra Bio. Lunch: Crème Chantilly, Tarte aux Pommes, Tomates, Vinaigrette Française, Salade Verte, Leader Price Aiguillettes de Poulet Mariné Nature , Thiriet Aiguillettes de Poulet Panées Croustillantes. Dinner: Régal Soupe Velouté de Tomates, Fleury Michon Le Tranché Fin Torchon -25% de Sel. more...
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losing 0.8 lb a week
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