Weigh In record (no journal entry) for 17 August 2015
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121.9 lb
Lost so far: 21.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2015:
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1773 kcal
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Fat: 78.97g | Prot: 47.31g | Carb: 172.61g.
Breakfast: Полет Печенье Овсяное Классическое. Lunch: Дядя Ваня Хрен Столовый, Ржаной Хлеб, Суп с Фрикадельками. Dinner: ESSA Пиво, Колбаса Краковская, Салат Овощной со Сметаной, Яичный Омлет. Snacks/Other: Красное Яблоко, Зеленое Яблоко. more...
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gaining 9.3 lb a week
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