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8️⃣1️⃣2️⃣⏫
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179.0 lb
Lost so far: 51.1 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2024:
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120 kcal
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Fat: 0.60g | Prot: 2.44g | Carb: 30.20g.
Snacks/Other: Арбуз. more...
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gaining 1.5 lb a week
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